Healthy discoveries: Hypo activity fatigue stress and fatigue

Healthy discoveries

Treatment of fatigue, drowsiness and fatigue stress is a state of fatigue or physical fatigue occurs a reaction to real or expected problems in life. Signs of stress increased heart rate and high blood pressure, nervousness, mental, physical inactivity and frequent mistakes in matters of work due to suspension of the ability to focus, and may lead to stress not even sleep and excessive worry. Between the reactions to stress, social isolation, and powerlessness for the reform of the case . 

What are the causes of stress and their motive?

What is the effect of stress on the human body?

The increase signals the secretion of adrenal cortex (adrenal) hormone release wave democratically They affect this hormone on the pituitary gland, and it secretes the hormone Democratic, in the bloodstream, and then move this hormone to the adrenal cortex, and secrete adrenal hormones called plutocratic, These hormones provide immediate energy and stops the body's immune system activity. At the same time, the adrenal glands secrete other hormones, most important of these hormones is adrenaline which increases heart rate and blood pressure.

 

If long-stress phase begins in the body resistance is up physical resistance to the summit during this period. However, the resistance of other pressures tend to fall below normal level, and this explains why people become who suffer from pressure at work, more susceptible to colds and flu, and if continued exposure to stress, the body loses its ability to adapt to life, enters the stage of exhaustion, and during this period low resistance to pressure to a large extent.

 

What are the diseases related to stress?

What are ways to resist the stress?

What is herbal medicine used against stress?

We talked about the onions frequently to prepare the past, but we repeat the talk about it because of its properties distinct in the healing of many diseases, it purifies the blood and regulates the session and generates the urine and eliminates insomnia, stress and anti-clotting and anti-Good for a large number of types of bacteria, and useful for the treatment of many lung diseases, scarlet fever and eat Medium onion with breakfast and another with lunch or dinner benefit the body greatly improves their immunity and strength to both reduce the stress significantly.

The apples from the best fruit from a health standpoint is the food and the treatment is struggling constipation and diarrhea in children and reduces the acid urea and relieve menstrual pain and activates the liver and expels phlegm, stimulates the heart and ease the pain of the nerves and keeps the blood vessels and removes tiredness and fatigue as it is very useful for the pain of rheumatism, gout, eating apple and one full day Anchorage impact not something equivalent to alleviate stress and get rid of it.

Original home of the chrysanthemum is China, is grown now in most parts of the earth, the user part of it heads flowering after you open the entire known as Chrysanthemum moratorium has Chrysanthemum alkaloids are the most important Abattoir and volatile oil and atones turbine unilateral mid-term and flavored and vitamin B, and Chrysanthemum streaky good antiseptic and diluted blood pressure and chilled and reduces fever, has shown several clinical trials that Japanese and Chinese chrysanthemum gardens is very effective in blood pressure and relieve accompanying symptoms such as headaches, insomnia and permanence, as experience has proved that the chrysanthemum gardens benefit in the treatment of angina and has the opposite effect for Microbiology. 

 

It has been used chrysanthemum gardens in China for thousands of years as a treatment and a refreshing drink, and is one of the herbal medicine good for the treatment of stress and the way be taken to fill a spoon to eat the flowers in a cup and then pour the boiling water and the volatility well then shown tablespoon sugar, preferably by the honey and can be dispensed for desalination in the case of Diabetes and drink this mixture once in the morning and another in the evening and continue to be the person for a period of four weeks.

Chemical content of the seeds contain a volatile oil which consists of Delta and Alpha Lineally Alain and Alterable and Flavor Oneida and Kumar and striking to Ida and phenolic acids.

Used parts of the plant flowers and essential oil.

Flowers contain the volatile oil that contains Saintlike acid and esters of this acid, also contains the acid and Angelica Almas and atones turbines unilateral mid-term and Flacon Malcolm and phenolic acids.

Used chamomile as a treatment for the digestive system which is an anti-nausea, vomiting, indigestion, loss of appetite, it is also antispasmodic and used chamomile to the whole boiled by taking a tablespoon of flowers dry and added to fill the cup of boiling water and leave covered for 5 minutes and then drink without sweeten once after breakfast and again at bedtime and should not increase the dose, should not be used chamomile aromatic oil only under the supervision of a specialist.

We've talked in previous issues of sage, but because of their importance in the treatment of stress we will have to re-talk about it from herbs important in terms of medical and English proverb says it "did not die, one in his garden grows sage" sage on an excellent treatment for infections of the throat and the disorder of menstruation and anti-stress and insomnia , and contains a volatile oil and the most important compound which is Iran and materials once and flavored and phenolic acids, tannins and acid works .. Red passion is to plant grapes like Radish height of up to 9 meters. Known scientifically as Passim Flora and the user of the plant all parts of the plant except the roots . 

Plant used sedative and bring a good sleep, stress, tension and insomnia which reduces the excess of stress is also used for certain cases of asthma and high blood pressure and alleviate the effects the most important emotions and turmoil. And taken the form of boiling, where Yu fill a medium spoon and placed in a cup and add boiling water and then have to leave 5 minutes and drain and drink once in the morning and at bedtime. 

Weak nerves

The case of weak nerves of physical and mental fatigue chronic no known cause, and feel the person who suffers from this disease that tired mentally and physically when performing any work in life, this disease is a neurological condition are not accompanied by any change in the organic body. The food hits the patient for a full strike. Should be treating the patient weak nerves physically and mentally. When it reads the patient notes pain in the eyes with the appearance of spots in front of the eyes.

We must consider the following to the patient with neuromuscular weakness, namely:

Herbs

Is there a herbal remedy for a patient weak nerves?

The roots of Angelica ANGELICA

Already talking about Angelica in numbers the past and the user of cannabis roots where taken 250 grams of powder and boil in 5 liters of mineral water free of carbonates, for a period of one hour and then filtered and added to the water bath warm, and then Them the patient per day and must massage the good with the bathroom and then work favorite sport of the patient after the bath.

And used this recipe to strengthen the nerves and relieve fatigue and Alive.

 

Lhasa already talking about the Albanians or the so-called crown of the mountain in several topics from previous terms is taken to fill a teaspoon of milk powder plant Lhasa and is added to boiling water until the cup is full, then the volatility of a good cup and drink it immediately after breakfast and another at bedtime. And use this recipe for weak nerves.

 

The so-called promises or promises of Balladeer Alonzo, known in English by several names such as root and cinnamon sweet mouse and pen Alert sweet and sweet root, sweet either scientifically is known as CORPUS CALMS of grassy species.

Alonzo race rhizome is perennial plant grows in wet areas of Europe and North America. Can also be used on the stump boiling water bath and by taking 100 grams of powder and add it to the stump about a liter of water and boiled for ten minutes and then filtered and poured into water bath. Them and the patient with a massage.

 

Already talking about the oak posts from previous and the user against the loss of nerve is a cobalt-Oak (OAK BARK) and oak is a plant tree big Mammary known scientifically as UTERUS ALBA contains bark or peel oak, a large amount of material Alls Holding and the most important acid Walkways. Plant flowers in the summer and fir forest is a large growing areas.

Contains the plant, especially the tops of branches, the part of the user on the volatile oil by between 3 to 0.33 and this oil contains a quantity of camphor and this is the source of camphor oil and contains the acetate and Gabriella Alamein and Avaunt Veining and Dali two girls and Staten. It also contains the papers to the turpentine, vitamin C and a fixed oil and seeds contain vitamin E used the pilot fuel inhalation in the treatment of sore throat either camphor is used in the treatment of schizophrenia, and soothing tonic for the heart ..

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